29 12, 2017

Be Brave (A Year in Review)


Every year I spend a little time reflecting on year as a whole. As I began to look back on 2017, I instantly started to identify all the goals that weren't accomplished. My mood began to shift and I started [...]

23 12, 2017

Tis the Season to be SAD


The days are shorter. The temperature is dropping, and suddenly you just don’t feel like yourself. It happens to many people every year around this time. It’s called SAD Seasonal Affective Disorder. This is a form of depression that presents [...]

Load More Posts