by bebrdbrh | Aug 19, 2017 | Activities, The Brave Blog
The sounds of laughter and lively conversations filled the store as women sip on bubbly and enjoy moist cupcakes! You may not imagine that these women have come together to support a mental health campaign, BUT they have! Women from all walks of life coming together...
by bebrdbrh | Jul 10, 2017 | The Brave Blog
We have been told for years to not believe our own hype, BUT we so easily own any criticism we hear about ourselves. Why? This is not balanced nor is it HEALTHY! Why have we bought a bag of goods that loving ourselves, and believing in ourselves is wrong? Sure, you...
by bebrdbrh | Mar 9, 2017 | The Brave Blog
Anxiety is the third most common mental health issue worldwide, and everyone suffers from a headache once in a while. Doctors can prescribe medications to help us fight back, and while it can be useful for some extreme cases, not everyone is going to benefit from...
by bebrdbrh | Jul 14, 2016 | The Brave Blog
I’ve heard the saying “change the world one person at a time” many times. It never really struck a chord for me until one day it just clicked. I was running a testing site and I had a young lady break down. I went to see what was wrong and in speaking with her...
by bebrdbrh | May 20, 2016 | The Brave Blog
Ever hear the quote, “what would you do if you weren’t afraid to fail?” I find when I lay down fears like what will people say, how will I look, how will that sound etc. AMAZING things happen. I jump into the task and cast aside all self-doubt. My best times in...
by bebrdbrh | Apr 7, 2016 | The Brave Blog
Things People With Anxiety Want Their Friends to Know “It’s still me. I’m not my anxiety.” Posted by The Mighty on Tuesday, April 5, 2016
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